PCOS Acne: Causes And Treatment

"If you have Polycystic Ovary Syndrome (PCOS), you may also feel PCOS acne. It is a classic symptom of this serious hormonal and reproductive condition. PCOS affects effectually 7% of adults worldwide and causes weight proceeds, excessive hair growth, irregular menstrual cycles, and ovarian cysts (1).
If you have PCOS acne, y'all know how hard information technology is to manage them. But we are here to help you. This commodity explains everything most PCOS acne and how to manage it. Go along reading! "

Why Practise People With PCOS Have Acne?

PCOS acne is acquired by hormonal imbalance. This endocrine disorder affects the body's hormonal equilibrium and leads to high levels of androgens (male sex hormones).

The thecal cells (endocrine cells associated with ovarian follicles) produce loftier amounts of testosterone that stimulates the sebaceous glands to produce backlog oil (1). Excess sebum combined with dead skin cells, dirt, and debris can clog the pores, increasing the risk of acne breakouts.

PCOS acne can show up in torso parts with the highest concentration of sebaceous glands. They include:

  • Face
  • Neck
  • Chest
  • Upper Back

Since various internal and external factors trigger PCOS acne, the doc may recommend combination therapy, including oral and topical treatments and lifestyle changes. Scroll down to acquire means to manage PCOS acne.

How To Care for PCOS Acne

i. Retinoids

Topical retinoids are beneficial in acne management. They have anti-inflammatory backdrop and may reduce comedones and microcomedones (ii). The doctor may prescribe topical or oral retinoids (isotretinoin). However, the forcefulness of the retinoids may depend on the severity of your condition. So, avert self-medication. As well, it may make your skin susceptible to UV impairment. So, always apply sunscreen when on retinoids.

2. OTC Medicines

The medico may recommend OTC topical medicines containing benzoyl peroxide and salicylic acid. Both ingredients are first-line treatments for acne and work by exfoliating the pare, killing acne-causing bacteria, and reducing excess sebum production (three ),(4). They also reduce skin irritation and inflammation and speed upward the healing process.

3. Birth Control Pills

Estrogen and progestin nativity control pills are normally recommended to manage hormonal skin changes and PCOS acne. However, information technology is a temporary solution and should be balanced with other medications and lifestyle changes (v).

4. Laser Therapy

Laser-based therapies target acne and may likewise assistance reduce acne scarring (6). Lasers remove dead skin cells and reduce excess oil production to control acne.

v. Lifestyle Management

Lifestyle management is a critical aspect of PCOS acne direction. Since PCOS may too touch on metabolic factors, which may contribute to acne, y'all must maintain a salubrious lifestyle. Talk to your doctor about lifestyle changes y'all may need, exercise regularly, consume a balanced nutrition, and maintain a healthy weight.

While the medications piece of work internally to maintain hormonal imbalance, yous can accelerate the healing process through your diet. Read on to observe out what nutrient you should avoid if y'all have PCOS acne.

Foods To Avert  If You lot Have PCOS Acne

Several food items may aggravate acne, especially if yous take PCOS. They include (7), (8) :

  • Dairy products (milk, cheese, yogurt, and dairy-based chocolates)
  • High-calorie foods like sugary beverages, baked goodies (cakes and cookies), processed and junk food (pizza, burger, and fried foods)

Takeaway

Managing PCOS acne is all about managing hormonal imbalances and taking care of your skin. Acne is one of the many symptoms of PCOS, and you have to work with your medico to prevent flare-ups. The doctor may prescribe oral and topical treatments along with lifestyle and nutrition modifications. Follow them religiously, and you will definitely see positive results.

Expert'due south Answers For Readers' Questions

How long does PCOS acne last?

It depends on the severity of the status. You have to work with your doctor and follow the prescribed treatment for proper and fast healing.

References:

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Polycystic Ovary Syndrome
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3737989/
  2. Topical retinoids in acne–an prove-based overview
    https://pubmed.ncbi.nlm.nih.gov/18479477/
  3. A review of diagnosis and handling of acne in woman patients
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5986265/
  4. Over-the-counter Acne Treatments
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3366450/
  5. Use of oral contraceptives for direction of acne vulgaris and hirsutism in women of reproductive and late reproductive age
    https://world wide web.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5925193/
  6. Light amplification by stimulated emission of radiation and light-based treatments of acne and acne scarring
    https://pubmed.ncbi.nlm.nih.gov/28274357/
  7. Diet and acne: a review of the evidence
    https://onlinelibrary.wiley.com/doi/total/10.1111/j.1365-4632.2009.04002.x
  8. The epidemiology of adolescent acne in North East Prc
    https://pubmed.ncbi.nlm.nih.gov/20337811/

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